COVIDSupportVT Blog

Conference Probes Self-Care and Community Resilience

Conference Probes Self-Care and Community Resilience

Feb 22, 2022 |

Trauma recovery expert and incoming president of the American Psychological Association Thema Bryant, PhD., will give the keynote for this year’s virtual VCP conference, Moving Forward Together 2022: Promoting Resilience Through Complex Times. Registration is now open for the free online conference March 10.

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Music as a Tool for Well-Being

Music as a Tool for Well-Being

Feb 15, 2022 | , ,

Does music help you relax or de-stress? Would you like to learn simple ways to deepen your engagement with music to support your day-to-day well-being? Join COVID Support VT for a free virtual workshop on exploring music as a tool for wellness.

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Five Reasons Goals Fail

Five Reasons Goals Fail

Feb 10, 2022 |

How’s your New Year’s resolution holding up? Did you make one? If you did, was it realistic, from the vantage point of hindsight? Learn how to make goals that stick in COVID Support VT’s new weekly workshop on Goal-Setting.

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