Food Insecurity in the Season of Abundance

Food Insecurity in the Season of Abundance

by | Nov 26, 2021

Stigma, Shame, and the Mental Health Impact of Hunger While some of us enjoy the abundance of Thanksgiving leftovers – or throw out too much food — others don’t know where their next meal is coming from. These disparate realities are a stark reminder of systemic...
Gut Health and Your Mood

Gut Health and Your Mood

by | Nov 16, 2021

Vermont Dietitian’s Roadmap for a Mood-Supportive Diet Is your diet SAD? The Standard American Diet — what dietitians sometimes call “the SAD diet” – might literally make you depressed. That’s because the typical U.S. meal plan is heavy on  refined...
How to Talk about Food Assistance

How to Talk about Food Assistance

by | Oct 21, 2021

New COVID Support VT Workshop Aims to Destigmatize 3SquaresVT  About a third of Vermonters don’t have enough money to put food on the table, according to a UVM study. Yet, only about 1 in 10 state residents are receiving food assistance through the federally...
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