Ulo oru Wellness

Nkwado COVID Nkwado VT na-enye ọhaneze nkuzi ọfụma yana ọfụma dị na arịrịọ.

Ndụmọdụ na atụmatụ maka ị kacha mma. A na-enye ọtụtụ isiokwu, oge na ụbọchị.
Deba aha taa. Y’oburu n’inwe ajuju banyere ihe omumu ihe omumu anyi obula kporo 2-1-1, nhọrọ # 2.

Ahụike Ahụike Vermonters

COVID Recovery: Wellness Through Meditation | Every other Friday beginning October 1st

Are you interested in developing healthy practices to improve your mental, emotional and physical well-being while managing the pandemic? Research has consistently supported the benefits of meditation in regard to many different aspects of life and wellness. Join us for this one hour workshop to explore different meditation techniques that may be helpful for you in your own wellness journey. Facilitators will lead guided meditations, provide support, encouragement and opportunities for interaction to promote wellness and recovery through meditation.

Every other Friday beginning October 1st at 1:30pm

Wellness Through Art | Wednesday, October 13th

Do you find art and creative projects to be a helpful outlet for managing stress? Would you like to learn some simple ways to practice art in your daily life as a way to practice wellness?

Many people report artistic and creative activities to be beneficial for their mental, emotional and even physical wellness.

Join COVID Support VT staff and special guest facilitator, Jen Berger, for a unique workshop on exploring wellness through art. No prior experience or special materials needed! Guidance and encouragement will be provided for individuals interested in finding creative ways to practice wellness during the COVID 19 pandemic.

Jen Berger, the founder and owner of At the Root, comes from 20+ years of working in social movements and creative practices. She has networks throughout the state of Vermont, as well as being connected to social justice networks throughout the country.

Wednesday, October 13th at 6:00pm

Nka maka nchọta ọrụ | Wenezde, malite na Septemba 1st

Ị na -atụ ụjọ echiche ịchọta ọrụ ọhụrụ? Ọ bụghị naanị gị! Ịchọ ọrụ nwere ike ịbụ usoro nrụgide, ọkachasị n'ahịa ọrụ na -enweghị atụ. Usoro ogbako a nwere akụkụ anọ na-enyocha ntọala nke usoro nchọta ọrụ na-elekwasị anya n'ọdịmma gị na ọdịmma gị. Ma ị bụ onye ọhụrụ maka ndị ọrụ ma ọ bụ na -achọ naanị ị nweta nkà gị, ogbako a bụ maka gị!

  • 1st Wednesday nke ọnwa: Echiche Nchọgharị Ọrụ

  • 2nd Wednesday nke ọnwa: Resume/Cover Letter Building & Ngwa

  • 3rd Wednesday nke ọnwa: Ajụjụ Ọnụ Ajụjụ & Nzọụkwụ Ndị Ọzọ

  • 4th Wednesday: Mkparịta ụka nchọta izugbe

Wenezde n'elekere 12:00 nke abalị malite na Septemba 1st

 

Otu Nkwado Mepere emepe Job | Fraịde malite na Septemba 3

Ị na -achọ ọrụ ọhụrụ? Soro mkparịta ụka a na otu nkwado kwa izu nke ndị ọrụ COVID Support VT mere ka ha mụta ihe n'aka ndị ọzọ wee nweta ihe ịga nke ọma n'ịchọta ọrụ.

Fraịdee n'elekere 11:00 nke ụtụtụ malite na Septemba 3

 

Nagide COVID: Ijikwa Ncheghachi Nbanye | Ọ bụla Tuesday

Na njedebe nke mgbochi nke ọrịa COVID, nlọghachi azụ na "nkịtị" abụrụla ihe ịtụnanya na-enye ọtụtụ ndị nsogbu. Dị ka American Psychological Association si kwuo, ihe fọrọ nke nta ka ọ bụrụ 50% nke ndị America na-echegbu onwe ha maka ịmaliteghachi na mmadụ, n'agbanyeghị ọnọdụ ịgba ọgwụ mgbochi. Sonyere anyị inyocha usoro iji jikwaa nrụgide na itinye aka na mkparịta ụka na nkwado dị ka otu iji kesaa ahụmịhe ma chọpụta usoro ịnagide nsogbu.

Ọ bụla ọzọ Tuesday na 11:30 am

 

COVID Iweghachite: Ahụ ike site na ekele | Ọ bụla Tuesday

You nwere mmasị ịzụlite ndụ siri ike ma nwee isi karịa ka ị na-ejikwa oria ojoo a? Nnyocha anọwo na-akwado abamuru nke igosipụta ekele na ime ka ahụike, nke mmetụta uche na nke anụ ahụ dịkwuo mma. Soro anyi maka omumuihe nke oge a ka ichoputa uzo i nwere ike isi zulite ma jikọta omume obi ekele n'ime ndu gi kwa ubochi. Ndị na-arụ ọrụ ga-enye nkwado, agbamume na ohere maka mmekọrịta na ịchọta ụzọ iji kwalite ahụike na mgbake site na ekele.

Kwa Tuesday ọ bụla na 3pm

 

Nagide COVID: Mepee Debrief & Ndenye Nkwado Ndị Nkwado | Mọnde

Ọ ga-amasị gị oge ụfọdụ iji kọwaa ahụmịhe gị n'oge ọrịa a na-efe efe wee kpaa nkata usoro ọdịmma ahụ? You na-enwe nkụda mmụọ na ndị gbara gị gburugburu na-elekwasị anya na "imeghe" mgbe ị ka na-ejikwa mmetụta nke COVID na ndụ gị kwa ụbọchị? Eleghi anya ị mụtara banyere nrụgide na-efe efe na otu o si emetụta ahụike ọgụgụ isi gị, mana ịchọrọ ịmatakwu otu esi ejikwa azịza gị pụrụ iche? Soro mkparịta ụka a dị mfe iji kesaa ma mụta n'aka ndị ọgbọ gị banyere otu kacha mma ị ga-esi jikwaa n'oge a. Ndị ọrụ COVID Nkwado VT ga-enye ọnọdụ ahaziri maka ntụle na ndụmọdụ maka ịnagide na ahụike.

Kwa Mọnde na 3:30 elekere

 

COVID Iweghachite Site Ahụ Ike | Tuesday na Tọzdee

You nwere mmasị ịzụlite ndụ ahụike na nke nwere isi karịa ka ị na-ejikwa oria a na-agbasa nke COVID 19? Soro ndị ọrụ COVID Nkwado VT maka nyocha nke ihe 8 nke ọdịmma na nhazi.

Tuesday na 1pm | Tọzdee na 4pm

 

Grupo de Actividades: Juegos y Tiempo Social | Los Jueves

Otu ndị na -eme ihe egwuregwu: Oge egwuregwu na oge mmekọrịta maka ndị na -asụ Spanish

¿Ọgba aghara dị a loaa ka jegos na las actividades? ¿Vives solo y quieres divertirte con otras personas que también están manejando la vida solos durante la pandemia? Únase a un grupo semanal para juegos interactivos virtuales y otras actividades divertidas que promueven la conexión y las habilidades de afrontamiento. Incluso puede invitar a sus amigos y con gusto los ayudaremos a conectarse para este tiempo divertido.

Los Jueves na elekere 11:00 nke ụtụtụ, nke ga -abụ ụbọchị 26 nke Agosto
(Thursday ọ bụla n'elekere 11 nke ụtụtụ, malite na Ọgọst 26)

 

Ọrụ mmemme: Egwuregwu na Oge Ọchịchị | Wenezde

Games na-enwe egwuregwu na ihe omume? You na-ebi naanị gị, ị chọrọ iso ndị ọzọ na-achịkwa ndụ naanị ha n'oge ọrịa a na-efe? Soro otu izu kwa izu maka egwuregwu mmekọrịta mmekọrịta na ihe omume ndị ọzọ na-atọ ụtọ nke na-akwalite njikọta na ịnagide nka. Ọbụna ị nwere ike ịkpọ ndị enyi gị ma anyị ga-eji obi ụtọ nyere ha aka ijikọ maka oge mmekọrịta a.

Wednesde na elekere 2:00 pm

 

Ide ihe site na COVID | Fraịde

Soro COVID Nkwado Vermont na elekere nke ide akwụkwọ akụkọ na n'efu na-ede akwụkwọ iji hazie ma ghọta etu anyị si n'otu n'otu na obodo na-eme njem site na ọrịa COVID-19 na Vermont.

Fraịdee na 3pm

Onodi dị na arịrịọ

Anyị nwere ike soro gị rụọ ọrụ ị ga-eji nwee ọfụma dabara na mkpa ndị otu gị. Ndị ọrụ COVID na-akwado ndị ọrụ VT na-enye ọzụzụ mgbe ha rịọrọ ka ha nyere gị aka ịnagide oge COVID. Isiokwu gụnyere ịbịaghachi nchekasị, ahụike na mgbake, ike ọgwụgwụ ọmịiko, ịkwado ndị ọrụ site na COVID, iru uju na ọnwụ, ọrụ na otu mkparịta ụka na ndị ọzọ.

Having trouble accessing a Workshop? Can’t find the Zoom link?

  • Buru ụzọ lelee nkwado email gị, spam na folda junk. Mgbe ụfọdụ ihe omume mmemme gị na mmemme Mbugharị na-akwụsị ebe ahụ.
  • Enwere ike ịchọta ozi ndị ọzọ gbasara usoro ndebanye aha na ngwọta na ịchọta njikọ Mbugharị peeji nke idozi nsogbu anyi.

Lelee Obere ulo oru ntanetị

Na-akwado ndị ọrụ site na COVID-19

You na-ejikwa otu ndị ọrụ ma ọ bụ ndị na-enye ọrụ? Na-achọpụta na ha na-agba mgba na ọrụ ma na-eche ihe ị ga - eme iji kwado ya? Soro omumu ihe omuma a nke oge 30 ka imuta banyere ihe oria ojoo a na aru oru na uzo nke gi, dika onye nlekota nke oma, gha akwado ndi oru gi n’oge a.

Lelee, budata ma ọ bụ bipụta:
Akwụkwọ Ozi na Mkparịta ụka

Ijikwa Ike Ọmịiko Site na COVID-19

Ọ na-adị gị ka ọrụ gị nyere ndị ọzọ aka hà? Na-echegbu onwe gị na ị na-enwe mmetụta nke nsogbu nke ndị ọzọ ị na-achọ ịkwado site na ọrịa a na-efe efe. Nwere ike ịzụlite ike ọgwụgwụ ọmịiko. Soro omumu ihe omuma a imuta banyere ike oyuyo, otu o nwere ike isi metuta gi, na otu ị gha esi gbochie ya ma jikwaa ya mee.

Lelee, budata ma ọ bụ bipụta:
Akwụkwọ Ozi na Mkparịta ụka

Ijikwa iru uju na ọnwụ site na COVID-19

Ọrịa ọgbaghara COVID-19 na nsonaazụ ya akpatala nnukwu ọghọm, gụnyere ndụ, obibi, njikọ, ụzọ ndụ, na ọdịnala anyị maka otu anyị si aghọta ma jikwaa ọnwụ na iru uju. Soro ndị ọrụ COVID Nkwado VT ịmụtakwu banyere nsonaazụ nke iru uju, mmeghachi omume nkịtị, na ụzọ iji jikwaa usoro iru uju.

Lelee, budata ma ọ bụ bipụta:
Akwụkwọ Ozi na Mkparịta ụka

Nkà nke ịdịmma na ịnagide

Mụta maka ọrịa a na-ebute ọrịa ahụike anyị, ihe anyị nwere ike ime iji nagide ma gbakee n'ụzọ ahụike, yana nkwado nke COVID Support VT nyere ndị mmadụ n'otu n'otu, mmemme na obodo.

Lelee, budata ma ọ bụ bipụta:
Onye Nduzi Onye Nduzi

Previous Workshops

We Can Do This! Helping Parents & Kids Have a Great Start This School Year

Workshop held September 1, 2021

Ị nwere obi ụtọ mana ọ na -enwekwa nchegbu maka ụmụ gị na -alaghachi akwụkwọ? Ụmụ gị ọ na -echegbu onwe ha maka ịga ụlọ akwụkwọ n'onwe ha? Soro COVID Nkwado VT iji mụta maka mmeghachi omume a na -ahụkarị maka ndị nne na nna, ndị na -elekọta ya na ụmụaka na mbido ụlọ akwụkwọ ọdịda a. Ndị sonyere ga -ahapụ ozi gbasara ihe ị ga -ele anya na atụmatụ iji nyere onye ọ bụla aka ịmalite mmalite afọ ọma na nchekwa.

Workshop Resourses:

Managing the return to school PDF

So the World’s Open Again, Now What? Re-entry Workshop for College Students

Workshop held August 27, 2021

Ị na -akwado ịlaghachi n'ụlọ akwụkwọ wee hụ na ị na -echegbu onwe gị n'ime ụwa nke ejighị n'aka? Ị kpebiri na ị gaghị aga kọleji ma ọ bụ were afọ gafee n'ihi ọrịa na -efe efe na, ugbu a, na -echegbu onwe gị? Ị na -enwe nchegbu banyere otu esi ejikwa ọnọdụ mmekọrịta n'oge COVID, na ị naghị eme omume, ma ọ bụ na gị ma ọ bụ ndị ihe gbasara gị nwere ike ịrịa? Ị chọrọ ịmụta ka esi akwado ahụike uche gị yana ahụike uche nke ndị enyi na ezinụlọ gị? Ị nọghị sọ gị! Soro anyị maka ọmụmụ ihe mmekọrịta a na ụmụ akwụkwọ kọleji ndị ọzọ ka ị mụtakwuo maka nka maka ijikwa oge a na -agbagwoju anya.

Workshop Resourses:

Coping with returning/demobilizing after COVID 9 PDF

Mee 2021 Halllọ Nzukọ Obodo

Kọfị iko na okwu

Returnlaghachi na Ndị Ọrụ? Halllọ Nzukọ Obodo na Ebere Mmekọrịta

Halllọ Nzukọ Obodo / Webinar • Emere ya na Mee 24

Ihe Webinar:

Ihe ndekọ | Mmemme ihe omume

Ka ị na-ele anya ịbanye ma ọ bụ ịlaghachi na ndị ọrụ ọrụ n'oge ọrịa a na-efe efe, wepụta oge n'ụlọ nzukọ obodo a iji jikọọ ike gị wee mee ka ọrụ gị dị mma. Mmekọrịta Mercy, nke amara maka itinye aka na mmemme nke "Onwe-Development", ga - eduga oge a oge 1.5 ebe ndị ga - amụ ga - amụta otu esi etinye echiche dabere na ike ịhazi usoro ha ọzọ maka ịlaghachi ọrụ.

Ị ga:

  • Mụta atụmatụ maka imeri ihe mgbochi echepụtara ịbanye ebe ọrụ site na ịmaliteghachi ike
  • Nyochaa "Flow State Scale" ma tinye echiche nke iyife na ahụmịhe nkeonwe ma ọ bụ nke ọrụ
  • Nyochaa “Ike Njirimara” ma chọpụta nke dị n'oge ọrụ na-enye afọ ojuju

Onye na - enye aka:

Logo Njikọ Ebere

Eprel 2021 Omume Halllọ Nzukọ Obodo

Nna m n'èzí na-eme njem na obere nwa nwanyị

Ka anyị pụọ n’èzí: Ohere Ntụrụndụ na VT

Halllọ Nzukọ Obodo / Webinar Free Ejiri April 27

Ihe Webinar:

Ihe ndekọ | Mmemme ihe omume

Oge nke atọ nke usoro ọmụmụ ihe ọmụmụ obodo anyị, na-egosipụta ọtụtụ ohere dị n'èzí na oge ntụrụndụ mara mma nke Vermont ga-enye, yana uru ọrụ ndị a nwere maka ahụike gị dum!

Anyị nụrụ site n'aka ụlọ ọrụ n'ofe steeti ndị kesara ozi bara uru iji nyere gị na ezinụlọ gị aka ịpụ n'èzí n'enweghị nsogbu ma nwee ọyaụ ka ihu igwe na-ekpo ọkụ!

Na-enyere Ndị Mmekọ aka:

Stowe Vermont njirimaraAkara Green Mountain ClubOgige maka Community Geographic Information System
Osisi Vermont, Parks & Recreation logoLogo Nchọta TrailOke Ndagwurugwu ụzọ ụkwụ Alliance logo Akara ụmụakavt.com

Machị 2021 Omume Halllọ Nzukọ Obodo

Eningmụaka ndị na-elekọta ugbo

Foto: Ugwu Green Mountain ruo Schoollọ Akwụkwọ

Ebe Nweta Ebe Ugwu Alaeze Northeast

Halllọ Nzukọ Obodo / Webinar na-akwụghị ụgwọ • emere na Machị 25th

Ihe Webinar:

Ihe ndekọ

Ebe Ulo Ogbe Northeast Kingdom Access Access Town | PDF
Foodnweta nri mpaghara na Green Mountain Farm-to-School slides | PDF
Council Council nke ugwu ọwụwa na afọ slide | PDF
Onye ọ bụla na-eri: Chọta Nri na Alaeze Northeast | PNG
Obodo Northeast Kingdom Community Action Ebe Nchebe Nri na Oge Awa | PDF
Akwụkwọ akụkọ obodo |  PDF


Oge nke abụọ nke usoro ihe ọmụmụ nke Town Hall iji mee ka nghọta gị miri emi banyere mmemme nweta nri dị iche iche na mpaghara ugwu ugwu nke Caledonia, Essex na Orleans Counties.

Anyị nụrụ site n'aka ndị otu na-ahụ maka mpaghara na-akwado nri maka ndị ntorobịa, ezinụlọ na ndị obodo na nnukwu n'oge ọrịa Covid-19 na gafere.

Na-enyere Ndị Mmekọ aka:

Barton Public Library Mkpụrụ Mgbanwe

Ubi Green Mountain na ụlọ akwụkwọAgụụ Free Vermont logoNdị Northeast Kingdom Council na Aging logoAkara obodo NEKCACenter maka ihe Agricultural Economy logoUnited Church nke Newport logo

Febụwarị 2021 Omume Halllọ Nzukọ Obodo

Housinglọ obibi Vermont nke ime obodo

Chittenden County Housing Enyemaka

Halllọ Nzukọ Obodo / Webinar Na-akwụghị •lọ • Emebere na February 4th

Ihe Webinar:

Ihe ndekọ

Mgbe na-ezo aka Vermont Legal Enyemaka | PDF
Ezi Ulo | PDF
Enyemaka ụlọ ụlọ Chittenden County Town Hall Hotline Resources | PDF


Mkparịta ụka banyere mmemme enyemaka ụlọ yana ndị otu na-eduga mpaghara na Chittenden County nke na-enye ebe obibi, nchekwa nchekwa na enyemaka mgbazinye.

Ihe omume a malitere site na ogbako ulo oru nke Vermont Legal Aid kwadoro n'isiokwu nke "Nchedo Diskpa Housingkpa Housingkpa Housinglọ: Ezigbo Ulo na Mgbanwe".

Ihe omume a nyere ozi gbasara nchebe ụlọ na akụrụngwa dịịrị ndị otu anyị kachasị nwee nsogbu.

Na-enyere Ndị Mmekọ aka:
Ọrụ Ego, Vermont Legal Aid, CVOEO, ANEW Ebe, athzọ, na Nzọụkwụ Iji Kwụsị Ime Ihe Ike Ezinaụlọ

Nweta akwukwo ozi COVID Nkwado VT

Na-akwado ndị Vermonters ka ha nwee ike ibi ndụ ahụike na afọ ojuju site na obodo.

email: Ozi @COVIDSupportVT.org

LỌ ỌR:: 802.828.7368

Nweta akwukwo ozi COVID Nkwado VT

Onye anyị na-

Nkwado COVID VT na-enyere ndị mmadụ aka ịnagide ọrịa a site na agụmakwụkwọ, nkwado mmụọ na njikọ nke ọrụ obodo nke na-akwalite nkwụsi ike, ike na mgbake.

Na-akwado ndị Vermonters ka ha nwee ike ibi ndụ ahụike na afọ ojuju site na obodo.

email: Ozi @COVIDSupportVT.org

LỌ ỌR:: 802.828.7368

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