Covid Positive? Managing Anxiety in Isolation

Covid Positive? Managing Anxiety in Isolation

Practical Guidance from COVID Support VT Clinical Psychologist As the Omicron variant sweeps through the state, more Vermonters find themselves or a family member testing positive for Covid. We all probably know someone who’s sick with Covid and in isolation. And many...
Managing Re-Entry Anxiety

Managing Re-Entry Anxiety

10 Strategies for Coping with Re-Engagement Stress  If you’re feeling stressed or anxious about our state’s reopening, you’re not alone. Re-entry anxiety is real. The American Psychological Association’s Stress in America poll found that half of us – vaccinated...
Re-Entry Anxiety Rises As Restrictions Lift

Re-Entry Anxiety Rises As Restrictions Lift

Coping Tips from COVID Support VT Featured in Burlington Free Press With Covid restrictions lifting throughout Vermont, re-entry is on everyone’s minds. For many of us, re-engagement brings mixed emotions. Maybe we’re looking forward to getting back to the workplace,...
How Can Parents Support Kids’ Summer Transition?

How Can Parents Support Kids’ Summer Transition?

New Virtual Workshop for Parents Starts June 9 As summer unofficially begins in the Green Mountains, schools are winding down, vaccination rates are up, and Covid restrictions are lifting. Summer 2021 presents an opportunity for kids of all ages to re-engage with the...