Covid Positive? Managing Anxiety in Isolation

by COVIDSupportVT | Jan 20, 2022

Practical Guidance from COVID Support VT Clinical Psychologist As the Omicron variant sweeps through the state, more Vermonters find themselves or a family member testing positive for Covid. We all probably know someone who’s sick with Covid and in isolation. And many...

Managing Re-Entry Anxiety

by COVIDSupportVT | Jul 13, 2021

10 Strategies for Coping with Re-Engagement Stress  If you’re feeling stressed or anxious about our state’s reopening, you’re not alone. Re-entry anxiety is real. The American Psychological Association’s Stress in America poll found that half of us – vaccinated...

Re-Entry Anxiety Rises As Restrictions Lift

by COVIDSupportVT | Jun 22, 2021

Coping Tips from COVID Support VT Featured in Burlington Free Press With Covid restrictions lifting throughout Vermont, re-entry is on everyone’s minds. For many of us, re-engagement brings mixed emotions. Maybe we’re looking forward to getting back to the workplace,...

How Can Parents Support Kids’ Summer Transition?

by COVIDSupportVT | Jun 4, 2021

New Virtual Workshop for Parents Starts June 9 As summer unofficially begins in the Green Mountains, schools are winding down, vaccination rates are up, and Covid restrictions are lifting. Summer 2021 presents an opportunity for kids of all ages to re-engage with the...

May is Mental Health Awareness Month. We’re Here to Help

by COVIDSupportVT | May 6, 2021

Find Support, Resources and Free Confidential Counseling at COVIDSupportVT.org May is Mental Health Awareness Month. How are you doing? The past year has been overwhelming for many of us. Across the country, Americans are experiencing high rates of pandemic-related...