Self-Care Tips from COVID Support VT Counselors

Self-Care Tips from COVID Support VT Counselors

Editor’s Note: We asked the COVID Support VT counselors for their best self-care tips. Here’s what Nate Reit said. Nate answers the “warmline” (2-1-1, option #2) and facilitates virtual workshops for COVID Support VT. Join his Gratitude Workshop here. This is part one...