by COVIDSupportVT | Dec 23, 2021
Research Supports Value of Meditation for Coping with Loneliness Can you meditate your way out of loneliness? Maybe, says a new analysis of dozens of studies that tested different strategies for reducing loneliness. Doing so could help reduce the physical and...
by COVIDSupportVT | Mar 30, 2021
Even as vaccination rates climb one year into the Covid-19 pandemic, the isolation paradox persists for many – particularly for older adults. Staying home is the best way to stay safe, yet isolation can take a toll, physically and mentally. Recent evidence suggests...
by COVIDSupportVT | Mar 10, 2021
Sometimes a simple phone call makes all the difference in someone’s day. In the Covid era of isolation, anxiety, and stress, it could be the vital lifeline someone needs. That’s the idea behind the “friends and family” program at COVID Support VT. Anyone can sign up a...
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