Coping Advice from COVID Support VT Counselor

by COVIDSupportVT | May 27, 2021

Get Ready, Forage, Make Soup, Do Nothing Editor’s Note: We asked the COVID Support VT Counselors for their best self-care tips for coping with Covid. Here’s what Alex Karambelas said. Alex answers the “warmline” (2-1-1, option #2) and facilitates virtual workshops for...

Eat, Pray, Move: Coping Tips from COVID Support VT Counselor

by COVIDSupportVT | May 26, 2021

Editor’s Note: We asked the COVID Support VT Counselors for their best self-care tips. Here’s what Cecilia Hayes said. Cecilia answers the “warmline” (2-1-1, option #2) and is the cornerstone of our outreach to Spanish-speaking members of our community. Learn more...

Self-Care Tips from COVID Support VT Counselors

by COVIDSupportVT | May 20, 2021

Editor’s Note: We asked the COVID Support VT counselors for their best self-care tips. Here’s what Nate Reit said. Nate answers the “warmline” (2-1-1, option #2) and facilitates virtual workshops for COVID Support VT. Join his Gratitude Workshop here. This is part one...

GUEST BLOG – Gratitude: De-Mystifying a Powerful Wellness Practice (New, Free Workshop April 26)

by Nate Reit, COVID Support VT Counselor | Apr 21, 2021

Editor’s Note: Nate Reit is a Support Counselor at COVID Support VT, where he answers the “warmline” (2-1-1, option #2) and assists people in finding help and resources. Reit is facilitating a new free, online workshop, “Covid Recovery: Wellness Through Gratitude,”...

New Research Affirms the Value of a Phone Call to Ease Loneliness in the Covid Era of Isolation and Anxiety

by COVIDSupportVT | Mar 10, 2021

Sometimes a simple phone call makes all the difference in someone’s day. In the Covid era of isolation, anxiety, and stress, it could be the vital lifeline someone needs. That’s the idea behind the “friends and family” program at COVID Support VT. Anyone can sign up a...