Food Insecurity in the Season of Abundance

Food Insecurity in the Season of Abundance

Stigma, Shame, and the Mental Health Impact of Hunger While some of us enjoy the abundance of Thanksgiving leftovers – or throw out too much food — others don’t know where their next meal is coming from. These disparate realities are a stark reminder of systemic...
Supporting College Students’ Mental Well-Being

Supporting College Students’ Mental Well-Being

What to Do When Back-to-School Means Back-to-Stress Whether it’s the first time or the fourth, heading off to college can be a time of excitement. For many, the exhilaration of new beginnings can be tinged – or flooded – with stress and anxiety. And that’s in a normal...
Re-Entry Anxiety Rises As Restrictions Lift

Re-Entry Anxiety Rises As Restrictions Lift

Coping Tips from COVID Support VT Featured in Burlington Free Press With Covid restrictions lifting throughout Vermont, re-entry is on everyone’s minds. For many of us, re-engagement brings mixed emotions. Maybe we’re looking forward to getting back to the workplace,...