Food Insecurity in the Season of Abundance

by COVIDSupportVT | Nov 26, 2021

Stigma, Shame, and the Mental Health Impact of Hunger While some of us enjoy the abundance of Thanksgiving leftovers – or throw out too much food — others don’t know where their next meal is coming from. These disparate realities are a stark reminder of systemic...

Supporting College Students’ Mental Well-Being

by COVIDSupportVT | Aug 17, 2021

What to Do When Back-to-School Means Back-to-Stress Whether it’s the first time or the fourth, heading off to college can be a time of excitement. For many, the exhilaration of new beginnings can be tinged – or flooded – with stress and anxiety. And that’s in a normal...

What’s in Your Daily Wellness Plan?

by COVIDSupportVT | Jul 29, 2021

COVID Support VT Workshop Promotes Recovery Through Daily Wellness Stress happens. There’s no way around it. It’s a part of our lives that most of us can’t avoid for too long. But even if we can’t escape it, there are steps we can take to limit its negative impact....

What Do Kids Need This Summer?

by COVIDSupportVT | Jun 17, 2021

Four Ways Parents Can Help Their Kids Re-Engage What do kids need to thrive this summer, after a grueling year of pandemic restrictions that has taken a particular toll on youth? What are the options to help them thrive? How do we separate our own re-entry anxiety...

Supporting Front-Line Workers in the Covid War

by COVIDSupportVT | Jun 1, 2021

REGISTER FOR OPEN DISCUSSION & SUPPORT GROUP FOR FRONT-LINE WORKERS JUNE 7 What is it like to be in a front-line role for Covid care? To be the E.R. nurse, the social worker, or the mental-health counselor? The minister or the corrections officer? The people of...