You are not alone. COVID Support VT is here to help.
Vermont and National COVID Updates
Call a COVID Support Counselor at 2-1-1 (866-652-4636), option #2.
Support Counselors, Monday-Friday, 8am–6pm.
Support calls are confidential and free.
Workshops to improve health and wellness.
Learn self-care strategies in fun and interactive ways.
A variety of days and times offered.
Crisis Text Line
Free, confidential crisis counseling, 24/7
Within the U.S. text “VT” to 741741.
Visit the Crisis Text Line for options outside the U.S.
If this is a medical emergency, call 9-1-1.
COVID Support VT
Helping you cope with the pandemic through health and wellness support.
Chanjo
Song about the COVID-19 vaccine in Swahili with English subtitles.
Copyright 2021 KeruBo Music Productions. All Rights Controlled and Administered by KERUBO.
In an Era of Uncertainty, Americans Wonder: ‘Is It Safe?’
As vaccinations increase and Americans tenuously step out of Covid restrictions, uncertainty abounds with regard to what is safe and what is not. Uncertainty breeds stress. Here’s how to cope.
Pride Month Highlights LGBTQ Mental Health
June marks LGBTQ Pride Month, an opportunity to celebrate the diversity of gender identification and sexual orientation. Pride Month also affords a chance to pause and consider the mental health...
How Can Parents Support Kids’ Summer Transition?
How can parents help their children get the most out of these fleeting summer months? That’s the focus of our newest online workshop, starting June 9, which will explore how families can best navigate re-engaging with the world.
We are all in this together.
Explore our site to learn more about your stress triggers, how to manage your stress, and what to do if you, or someone you care for, needs more support.
Do you need support or ideas about how to manage your stress?
Take a moment to think about it by starting to understand your stressors.
Check out our resources:
Quick resources
Centers for Disease Control and Prevention Guidance
Coping with Stress | VISIT
SAMHSA: Substance Abuse and Mental Health Services Administration
Coping With Stress During Infectious Disease Outbreaks | PDF
Stop, Breathe & Think
Vermont Department of Mental Health Guidance
Stress and Your Mental Health | PDF
Who we are
COVID Support VT helps people cope with the pandemic through education, emotional support and connections to community services that promote resilience, empowerment and recovery.
Supporting Vermonters to lead healthy and satisfying lives community by community.
EMAIL: Info@COVIDSupportVT.org
OFFICE: 802.828.7368
Who we are
COVID Support VT helps people cope with the pandemic through education, emotional support and connections to community services that promote resilience, empowerment and recovery.
Supporting Vermonters to lead healthy and satisfying lives community by community.
EMAIL: Info@COVIDSupportVT.org
OFFICE: 802.828.7368
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