You are not alone. COVID Support VT is here to help.

COVID Support VT helps people cope with the pandemic through education, emotional support and connections to community services that promote resilience, empowerment and recovery.

Call a COVID Support Counselor at 2-1-1 (866-652-4636), option #2.

Support Counselors, Monday-Friday, 8am–6pm.
Support calls are confidential and free.

Workshops to improve health and wellness.

Learn self-care strategies in fun and interactive ways.
A variety of days and times offered.

Vermont Housing Resources

Find resources for housing assistance across Vermont. Please note that programs are subject to change, and this information has been updated as of 11/18.

Food Resources for Vermonters

Find resources for food assistance across Vermont. Please note that programs are subject to change, and this information has been updated as of 11/18.

COVID Support VT Latest Blog Posts

Food Insecurity in the Season of Abundance

Food Insecurity in the Season of Abundance

While some of us enjoy the abundance of Thanksgiving leftovers – or throw out too much — others don’t know where their next meal is coming from. The pandemic has exacerbated the hunger crisis in Vermont as elsewhere. Shame and stigma are partly to blame.

read more
Holiday Stress Have You Overwhelmed?

Holiday Stress Have You Overwhelmed?

Thanksgiving marks the unofficial beginning of the unofficial “holiday season.” Above all the chaos of the coming season, like a damp blanket of fog threatening to rain on your parade (or family gathering), hangs Covid. Then, there’s winter. In Vermont. How does one cope with all this?

read more
Pandemic Stress Puts Self-Care in Focus

Pandemic Stress Puts Self-Care in Focus

Got stress? Deep into the second year of the Covid pandemic, amidst a surge in cases across Vermont, self-care is a necessity rather than a privilege. Howard Center mental health expert offers a roadmap for coping.

read more

Vermont and National COVID Updates

Crisis Text Line

Free, confidential crisis counseling, 24/7

Within the U.S. text “VT” to 741741.

Visit the Crisis Text Line for options outside the U.S.
If this is a medical emergency, call 9-1-1.

COVID Support VT

Helping you cope with the pandemic through health and wellness support.

Chanjo

Song about the COVID-19 vaccine in Swahili with English subtitles.

Copyright 2021 KeruBo Music Productions. All Rights Controlled and Administered by KERUBO.

We are all in this together.

Explore our site to learn more about your stress triggers, how to manage your stress, and what to do if you, or someone you care for, needs more support.

Do you need support or ideas about how to manage your stress?

Take a moment to think about it by starting to understand your stressors.

Quick resources

Centers for Disease Control and Prevention Guidance

Coping with Stress | VISIT

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SAMHSA: Substance Abuse and Mental Health Services Administration

Coping With Stress During Infectious Disease Outbreaks |   PDF

Stop, Breathe & Think

Vermont Department of Mental Health Guidance

Stress and Your Mental Health  |  PDF

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Supporting Vermonters to lead healthy and satisfying lives community by community.

EMAIL: Info@COVIDSupportVT.org

OFFICE: 802.828.7368

Get our COVID Support VT newsletter

Who we are

COVID Support VT helps people cope with the pandemic through education, emotional support and connections to community services that promote resilience, empowerment and recovery.

Supporting Vermonters to lead healthy and satisfying lives community by community.

EMAIL: Info@COVIDSupportVT.org

OFFICE: 802.828.7368

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