COVID Support VT offers self-help tips, resources, and a way to connect to existing mental health and community services.

We are all affected by the COVID-19 pandemic.

Nearly half (45%) of adults across the country say that worry and stress related to the pandemic, its health and economic impacts, are hurting their mental health.

Free, confidential crisis counseling

U.S. residents text “SHARE” to 741741.

Visit the Crisis Text Line for options outside the U.S. If this is a medical emergency, call 9-1-1.

NATIONAL COVID-19  |  VT COVID-19 INFO  |  WEBSITE FEEDBACK

We are all in this together.

Explore our site to learn more about your stress triggers, how to manage your stress, and what to do if you, or someone you care for, needs more support.

Stress Triggers survey

Do you need support or ideas about how to manage your stress?

Take a moment to think about it by starting to understand your stressors.

perceived stress quiz

Check out our resources and apps.

EXPLORE

Quick resources

Centers for Disease Control and Prevention Guidance

Coping With Stress  |  VISIT

c

Coping With Stress

Coping With Stress During Infectious Disease Outbreaks  |   PDF

Stop, Breathe & Think

Guided meditations

Vermont Department of Mental Health Guidance

Stress and Your Mental Health  |  PDF

Who we are now

COVID Support VT offers self-help tips, resources, and a way to connect to existing mental health and community services.

Get COVID Support VT updates

Supporting Vermonters to lead healthy and satisfying lives community by community.

EMAIL: Info@COVIDSupportVT.org

OFFICE: 802.828.7368

Who we are

COVID Support VT offers self-help tips, resources, and a way to connect to existing mental health and community services.

Get COVID Support VT updates

Supporting Vermonters to lead healthy and satisfying lives community by community.

EMAIL: Info@COVIDSupportVT.org

OFFICE: 802.828.7368

en English
af Afrikaanssq Albanianam Amharicar Arabichy Armenianaz Azerbaijanieu Basquebe Belarusianbn Bengalibs Bosnianbg Bulgarianca Catalanceb Cebuanony Chichewazh-CN Chinese (Simplified)zh-TW Chinese (Traditional)co Corsicanhr Croatiancs Czechda Danishnl Dutchen Englisheo Esperantoet Estoniantl Filipinofi Finnishfr Frenchfy Frisiangl Galicianka Georgiande Germanel Greekgu Gujaratiht Haitian Creoleha Hausahaw Hawaiianiw Hebrewhi Hindihmn Hmonghu Hungarianis Icelandicig Igboid Indonesianga Irishit Italianja Japanesejw Javanesekn Kannadakk Kazakhkm Khmerko Koreanku Kurdish (Kurmanji)ky Kyrgyzlo Laola Latinlv Latvianlt Lithuanianlb Luxembourgishmk Macedonianmg Malagasyms Malayml Malayalammt Maltesemi Maorimr Marathimn Mongolianmy Myanmar (Burmese)ne Nepalino Norwegianps Pashtofa Persianpl Polishpt Portuguesepa Punjabiro Romanianru Russiansm Samoangd Scottish Gaelicsr Serbianst Sesothosn Shonasd Sindhisi Sinhalask Slovaksl Slovenianso Somalies Spanishsu Sudanesesw Swahilisv Swedishtg Tajikta Tamilte Teluguth Thaitr Turkishuk Ukrainianur Urduuz Uzbekvi Vietnamesecy Welshxh Xhosayi Yiddishyo Yorubazu Zulu
Share This

Free, confidential crisis counseling

U.S. residents text “SHARE” to 741741.

Visit the Crisis Text Line for options outside the U.S. If this is a medical emergency, call 9-1-1.

NATIONAL COVID-19  |  VT COVID-19 INFO  |  WEBSITE FEEDBACK