We are Here to Help.
COVID Support VT helps people cope with the pandemic through education and connections to community services that promote resilience, empowerment and recovery.
Vermont Housing Resources
Resources for housing assistance across Vermont.
Food Resources for Vermonters
Resources for food assistance across Vermont.
Parenting Through COVID
Your parenting list for daycare, activities, back to school, helpful tips and other family resources.
Vermont Employment Resources
Resources for filing for unemployment, information regarding workplace disputes or violations, employment searches, continuing education, and career development.
Workshops to improve health and wellness.
Learn self-care strategies in fun and interactive ways.
Vermont and National COVID Updates
Crisis Text Line
Free, confidential crisis counseling, 24/7
Within the U.S. text “VT” to 741741.
Visit the Crisis Text Line for options outside the U.S.
If this is a medical emergency, call 9-1-1.

We are all in this together.
Explore our site to learn about your stress triggers, how to manage stress, and what to do if you or someone you care for, needs support.

Do you need support or ideas about how to manage your stress?
Take a moment to think about it by starting to understand your stressors.
Check out our resources:
Quick resources
Centers for Disease Control and Prevention Guidance
Coping with Stress | VISIT
SAMHSA: Substance Abuse and Mental Health Services Administration
Coping With Stress During Infectious Disease Outbreaks | PDF
Stop, Breathe & Think App
Learn to meditate and be more mindful | App for Apple | App from Google Play
Vermont Department of Mental Health Guidance
Stress and Your Mental Health | PDF