You are not alone. COVID Support VT is here to help.
Vermont and National COVID Updates
Call a COVID Support Counselor at 2-1-1 (866-652-4636), option #2.
Support Counselors, Monday-Friday, 8am-8pm.
Support calls are confidential and free.
Workshops to improve health and wellness.
Learn self-care strategies in fun and interactive ways.
A variety of days and times offered.
Crisis Text Line
Free, confidential crisis counseling, 24/7
Within the U.S. text “VT” to 741741.
Visit the Crisis Text Line for options outside the U.S.
If this is a medical emergency, call 9-1-1.
COVID Support VT
Helping you cope with the pandemic through health and wellness support.
Chanjo
Song about the COVID-19 vaccine in Swahili with English subtitles.
Copyright 2021 KeruBo Music Productions. All Rights Controlled and Administered by KERUBO.
GUEST BLOG – Re-Entry Anxiety: What It Means and How to Cope
COVID Support VT Counselor Shares Expert Tips For Re-Entry With an end in sight to the restrictions of the Covid pandemic, the re-entry back into “normalcy” has been a surprising source of worry for...
Covid Reveals Health Equity Shortcomings, Exacerbates Health Disparities
The coronavirus pandemic has exacerbated health disparities in vulnerable populations, and mental health is no exception. These disparities are one example of how Covid both amplifies and is fueled...
Post-Covid Re-Entry Anxiety is Real; Here’s What You Can Do
Re-entry anxiety is real. Find ways to cope with it at our free workshop May 3: Coping with Covid Re-entry.
We are all in this together.
Explore our site to learn more about your stress triggers, how to manage your stress, and what to do if you, or someone you care for, needs more support.
Do you need support or ideas about how to manage your stress?
Take a moment to think about it by starting to understand your stressors.
Check out our resources:
Quick resources
Centers for Disease Control and Prevention Guidance
Coping with Stress | VISIT
SAMHSA: Substance Abuse and Mental Health Services Administration
Coping With Stress During Infectious Disease Outbreaks | PDF
Stop, Breathe & Think
Vermont Department of Mental Health Guidance
Stress and Your Mental Health | PDF
Who we are
COVID Support VT helps people cope with the pandemic through education, emotional support and connections to community services that promote resilience, empowerment and recovery.
Supporting Vermonters to lead healthy and satisfying lives community by community.
EMAIL: Info@COVIDSupportVT.org
OFFICE: 802.828.7368
Who we are
COVID Support VT helps people cope with the pandemic through education, emotional support and connections to community services that promote resilience, empowerment and recovery.
Supporting Vermonters to lead healthy and satisfying lives community by community.
EMAIL: Info@COVIDSupportVT.org
OFFICE: 802.828.7368
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