We are Here to Help.

COVID Support VT helps people cope with the pandemic through education and connections to community services that promote resilience, empowerment and recovery.

Vermont Housing Resources

Resources for housing assistance across Vermont.

Find Housing Resources

Food Resources for Vermonters

Resources for food assistance across Vermont.

Find Food Resources

Parenting Through COVID

Your parenting list for daycare, activities, back to school, helpful tips and other family resources.

Find Parenting Resources

Vermont Employment Resources

Resources for filing for unemployment, information regarding workplace disputes or violations, employment searches, continuing education, and career development.

Find Employment Resources

Workshops to improve health and wellness.

Learn self-care strategies in fun and interactive ways.

About Our Workshops

Vermont and National COVID Updates

VT COVID-19 Vaccine Info

VT COVID-19 INFO

NATIONAL COVID-19 Info

Crisis Text Line

Free, confidential crisis counseling, 24/7

Within the U.S. text “VT” to 741741.

Visit the Crisis Text Line for options outside the U.S.
If this is a medical emergency, call 9-1-1.

We are all in this together.

Explore our site to learn about your stress triggers, how to manage stress, and what to do if you or someone you care for, needs support.

Stress Triggers survey

Do you need support or ideas about how to manage your stress?

Take a moment to think about it by starting to understand your stressors.

perceived stress quiz

Check out our resources:

VT Food Resources

Self-Help Resources

Multilingual Resources

Covid Facts

Quick resources

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Centers for Disease Control and Prevention Guidance

Coping with Stress | VISIT

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SAMHSA: Substance Abuse and Mental Health Services Administration

Coping With Stress During Infectious Disease Outbreaks | PDF

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Stop, Breathe & Think App

Learn to meditate and be more mindful | App for Apple | App from Google Play

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Vermont Department of Mental Health Guidance

Stress and Your Mental Health | PDF