We are Here to Help.

COVID Support VT helps people cope with the pandemic through education and connections to community services that promote resilience, empowerment and recovery.

Vermont Housing Resources

Resources for housing assistance across Vermont.

Food Resources for Vermonters

Resources for food assistance across Vermont.

Parenting Through COVID

Your parenting list for daycare, activities, back to school, helpful tips and other family resources.

Vermont Employment Resources

Resources for filing for unemployment, information regarding workplace disputes or violations, employment searches, continuing education, and career development.

Workshops to improve health and wellness.

Learn self-care strategies in fun and interactive ways.

Vermont and National COVID Updates

Crisis Text Line

Free, confidential crisis counseling, 24/7

Within the U.S. text “VT” to 741741.

Visit the Crisis Text Line for options outside the U.S.
If this is a medical emergency, call 9-1-1.

We are all in this together.

Explore our site to learn about your stress triggers, how to manage stress, and what to do if you or someone you care for, needs support.

Do you need support or ideas about how to manage your stress?

Take a moment to think about it by starting to understand your stressors.

Quick resources

Centers for Disease Control and Prevention Guidance

Coping with Stress | VISIT


SAMHSA: Substance Abuse and Mental Health Services Administration

Coping With Stress During Infectious Disease Outbreaks PDF

Stop, Breathe & Think App

Learn to meditate and be more mindful | App for Apple | App from Google Play

Vermont Department of Mental Health Guidance

Stress and Your Mental Health  |  PDF

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