You are not alone. COVID Support VT is here to help.

COVID Support VT helps people cope with the pandemic through education, emotional support and connections to community services that promote resilience, empowerment and recovery.

Call a COVID Support Counselor at 2-1-1 (866-652-4636), option #2.

Support Counselors, Monday-Friday, 8am–6pm.
Support calls are confidential and free.

Workshops to improve health and wellness.

Learn self-care strategies in fun and interactive ways.
A variety of days and times offered.

Vermont Housing Resources

Find resources for housing assistance across Vermont. Please note that programs are subject to change, and this information has been updated as of 11/18.

Food Resources for Vermonters

Find resources for food assistance across Vermont. Please note that programs are subject to change, and this information has been updated as of 11/18.

Parenting Through COVID

Your parenting list for daycare, activities, back to school, helpful tips and other family resources.

Vermont Employment Resources

Resources for filing for unemployment, information regarding workplace disputes or violations, employment searches, continuing education, and career development.

COVID Support VT Latest Blog Posts

Financial Wellness 101

Financial Wellness 101

Stressed out by money? Worried about keeping up with bills? Can’t bear to face your credit score? Financial concerns can wear us out, layering added burdens onto an already stressful situation. Even short-term hardship can have lasting effects on our credit – and our mental health. Learn how to take control.

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Covid Positive? Managing Anxiety in Isolation

Covid Positive? Managing Anxiety in Isolation

As the Omicron variant sweeps through the state, more Vermonters find themselves or a family member testing positive for Covid. What then? Here’s some practical guidance from COVID Support VT clinical psychologist Cath Burns.

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Omicron in Kids: What Parents Need to Know

Omicron in Kids: What Parents Need to Know

With the Omicron variant spreading rapidly across the country and hospitals seeing record numbers of children sick with Covid, parental angst has risen in step. Getting the right information is crucial. A recent livestream Q&A by the University of Vermont Health System helped shed some light on how Omicron is impacting Vermont’s largest hospital.

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Vermont and National COVID Updates

Crisis Text Line

Free, confidential crisis counseling, 24/7

Within the U.S. text “VT” to 741741.

Visit the Crisis Text Line for options outside the U.S.
If this is a medical emergency, call 9-1-1.

COVID Support VT

Helping you cope with the pandemic through health and wellness support.

Chanjo

Song about the COVID-19 vaccine in Swahili with English subtitles.

Copyright 2021 KeruBo Music Productions. All Rights Controlled and Administered by KERUBO.

We are all in this together.

Explore our site to learn more about your stress triggers, how to manage your stress, and what to do if you, or someone you care for, needs more support.

Do you need support or ideas about how to manage your stress?

Take a moment to think about it by starting to understand your stressors.

Quick resources

Centers for Disease Control and Prevention Guidance

Coping with Stress | VISIT

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SAMHSA: Substance Abuse and Mental Health Services Administration

Coping With Stress During Infectious Disease Outbreaks |   PDF

Stop, Breathe & Think

Vermont Department of Mental Health Guidance

Stress and Your Mental Health  |  PDF

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Supporting Vermonters to lead healthy and satisfying lives community by community.

EMAIL: Info@COVIDSupportVT.org

OFFICE: 802.828.7368

Get our COVID Support VT newsletter

Who we are

COVID Support VT helps people cope with the pandemic through education, emotional support and connections to community services that promote resilience, empowerment and recovery.

Supporting Vermonters to lead healthy and satisfying lives community by community.

EMAIL: Info@COVIDSupportVT.org

OFFICE: 802.828.7368

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